Tilapia with Pineapple Salsa

Simple ingredients — incredible flavor! You will love how the fresh pineapple salsa gives the fish a sweet and spicy kick!

Tilapia with Pineapple Salsa

Prep Time:  10 minutes

Cook Time:  2 minutes

Serves:  4

By:  The I Love My Instant Pot Affordable Meals by Alieen Clark



1 pound tilapia fillets

1/4 teaspoon salt

1/8 teaspoon black pepper

1 cup water

1/2 cup pineapple salsa



  1. Place tilapia in the center of a (1-1/2 inch) piece of foil. Season tilapia with salt and pepper.
  2. Fold foil up on all sides to resemble a bowl and pour in salsa. Fold foil over top of tilapia and crimp edges.
  3. Place trivet and water in Instant Pot®. Carefully place foil packet on top of trivet.
  4. Close lid and set pressure release to Sealing.
  5. Press Manual or Pressure Cook button and adjust time to 2 minutes.
  6. When the timer beeps, quick release pressure and then unlock lid and remove it.
  7. Remove foil packet from Instant Pot®. Carefully open foil packet, steam will release from inside.
  8. Serve tilapia with salsa as garnish.


Recipe Notes

PER SERVING:  Calories: 124 | Fat: 2g |  Protein: 23g | Sodium: 294mg | Fiber: 1g | Carbohydrates: 3g | Sugars: 2g